Tips to Prevent Cavities

Preventing Cavities

From Your Pediatric Dentist In East Lansing, MI

If you’re looking for an East Lansing pediatric dentist, we at Dr. Jacob Myers are proud to do all we can to ensure a lifetime of healthy smiles for your child. It’s our goal to go above and beyond in providing high-quality dental treatments that will keep a child’s dental health in optimal condition. Not only that, but we want to provide you and your child with the knowledge necessary for maintaining his or her oral health between our dental appointments as well. One of the key parts of maintaining great oral and dental health is to avoid cavities, which we’ll be more than happy to give you a few tips on how to best prevent them. 

Maintain a Proper Oral Hygiene Regimen

How to Brush Your Teeth

The first step for preventing cavities is by keeping up a healthy oral hygiene routine. This will be helpful in removing plaque, a sticky film that harbors food particles and bacteria. You’ll want to brush your teeth twice a day with a fluoridated toothpaste. Fluoride is a mineral that will strengthen your tooth enamel and it will actually repair smaller cavities that are just starting to form as well. Also, it’s important to floss daily because it can reach areas that your toothbrush can’t. Make sure to floss both sides of every tooth.

Eat Properly

Certain foods and beverages are known to attack your teeth. One type of this includes acidic foods. Acidic foods consist of soda, sports drinks, energy drinks, and even fruit juices. The acids in these drinks can erode your tooth enamel and make your teeth more prone to decay. Drinking water is much better for your dental health because it isn’t acidic and it will help replenish your saliva, which has natural cavity-fighting abilities. Sugary and starchy foods can also be problematic because they nourish the oral bacteria that creates cavities. They will also raise the acidity level in your mouth. Examples of these foods include cookies, chips, and candy. If you’re going to eat any of these, make sure to clean your mouth afterward.

Visit Your Dentist Twice a Year

One of the best ways for maintaining an optimal level of oral health is by visiting your dentist twice a year. Visiting a dentist will provide the following benefits:
  • A dental hygienist will clean areas of your mouth, including spots where you can’t reach with your toothbrush or floss.
  • A dentist will check for early signs of tooth decay and, if necessary, provide fillings to treat these areas.
  • If you happen to be particularly prone to cavities, a dentist can recommend certain preventative treatments to lessen your chances of getting them. These can include fluoride treatments, dental sealants, and special mouth rinses.

By visiting a dentist, you can guarantee that your oral hygiene is at its healthiest and that tooth decay will be kept at bay.

Contact Your East Lansing Pediatric Dentist Today!

If you’re interested in scheduling an appointment with your East Lansing pediatric dentist, we encourage you to give us a call at (517) 337-0032. Alternatively, you can schedule a visit with us through our online appointment request page. Please feel free to contact us if you have any questions. We look forward to helping your child attain a healthy smile for life!

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